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      Even despite of a number of attempts, they fail to make some real difference in their weight. Whilst you initially feel great, afterwards you envitably feel dissatisifed and guilty. Once your body is well rested and you have advice from a qualified physician as to what steps are best to take for your body type and state of health, your weight loss efforts will not be in vain. It is so easy to get caught up in the weight loss hype that we forget that no two people are the same; and different persons will respond differently to even the exact same diet, or pill. Weather: Even in Southern California, there are times when the weather will preclude the use of outdoor swimming pools.
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